A body massage as oppose to other forms of massage focuses on each area of your body, making sure not to leave out any key muscle groups. By applying the right amount of pressure combined with rhythmic motions learned in massage therapy schools, a body massage will leave you with an instant feeling of relaxation. Many people comment that body massages release tension both physically, as well as, mentally and emotionally.
A full body massage done by a professionally licensed massage therapist will consist of manual massaging which focuses on your body’s largest surface areas including the back, legs, and arms finally working with the remaining smaller surface areas such as neck, head, shoulders, hands and feet. Nothing except private areas goes untouched.
Upon request most body massages Singapore can pay extra attention to certain areas of concern for each individual client, for example, if you are experiencing tightened muscles and knots around your shoulders or upper back, a body massage can target that specific area a bit further than the rest.
The motions used during a body massage are unique to each person, however the basic movements will include, stroking, kneading, rubbing, and pressure pointing with fingers. Repetitive motions are done for every movement, because this helps stretch any muscle tension being held. Oils and lotions are always used to let the person performing the massage glide their hands or other body parts, such as elbows, across your body. Calming music, fountains, dim lighting, warm towels and candles are often used during a full body massage to create a calm environment.
When a full body massage is complete by Herbal Footcare, a feeling of release and peacefulness is enjoyed, many people fall asleep during their massage, however upon waking they still receive the same physical benefits of renewal and rejuvenation. For those who are conservative and worry about the privacy factor, you may stay covered at all times during the session for a discreet experience. Body massages can benefit everyone; they are not just for physical enjoyment but also for overall well-being in our fast-paced world.